How a Dreaded Holiday Tradition Turned Into the Best One
By BY ELISABETH EGAN from NYT Well https://ift.tt/tliUoHn
Hate exercising? Factoring in your personality type could help. - The Washington Post
Hate exercising? Factoring in your personality type could help. The Washington Post Matching your workouts to your personality could make exercise more enjoyable and give better results CNN Want better workout results? Match your exercise to your personality, study suggests NBC News Extroverts and exercise: how personality affects our approach to the gym The Guardian Personality-based exercise boosts enjoyment and results New Atlas from Top stories - Google News https://ift.tt/uR9qld8
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